yoga
Currently I am offering public in studio classes at Practice Yoga Austin located at 1103 East 6th Street in Austin, Texas. All classes are donation based with no reservation needed. We have mats available to use for free, so you just show up + practice!
My classes are for every body with no prior yoga experience necessary. In addition to building strength + exploring functional movement, my classes encourage deep breathing, full body presence + mind-stream awareness. All are tools for finding greater balance + ease. If you would like more information on class types or have questions or ideas please don't hesitate to reach out.
Weekly classes are listed here. I also sub classes often so be sure to check out the Practice Yoga Austin website for weekly schedule updates. Hope to see you soon!
IN PERSON CLASSES
yin | practice yoga
Sundays | 7:45 PM - 8:45 PM
VINYASA | practice yoga
Tuesdays | 5:!5 PM - 6:15 PM
VINYASA | practice yoga
Fridays | 9:30 AM - 10:30 AM